Blog, Fighting Styles, Fitness, Grand Master Chris Chan, Kung Fu, Lessons, Meditation, Self Correction, Sifu Z, Training, Wing Chun, Wing Chun in the Mountains

Mook Jong Meditation Loop

https://youtu.be/pO7jSIRuz00 In the YouTube ⚙️ select “Loop” and use this video as a meditation to visualize the Mook Jong movements. And I know you’ll smash the heck out of that Like, Comment and Share function and spread the Wing Chun message far and wide! Happy Training - Sifu Z

Fighting Styles, Fitness, Grand Master Chris Chan, Kung Fu, Lessons, Psychology, Self Correction, Sifu Z, Wing Chun, Wing Chun in the Mountains

I’ve Recompiled and Re-Released “Intro To Wing Chun”!

https://youtube.com/playlist?list=PLnzKvQPuOpWDFUTMbtbVzeeX9ZMRrjRPo 35 Lessons of Wing Chun goodness. I’ve combined two series, the Intro To Wing Chun and the How To Apply are now conveniently one continuous series. Enjoy and please do not forget to help me grow the channel and the art of Wing Chun by Liking, Commenting, Subscribing and Sharing each video lesson. MAHALO!… Continue reading I’ve Recompiled and Re-Released “Intro To Wing Chun”!

Blog, Lessons, Nomad, Outdoors, Self Defense for Nomads, Sifu Z, Training, Wing Chun, Wing Chun in the Mountains

I’ve Re-Released my “Self Defense for Nomads” Series

https://youtube.com/playlist?list=PLnzKvQPuOpWA0YU5_zVyaBGFIOzFfpQ27 I have included my “Self Defense for Nomads” series in my Nomad World playlist. Check it out and enjoy! - Sifu Z

Blog, Meditation, Science, Self Correction, Sifu Z, Training, Wing Chun

Chum Kiu – The Bridge to Understanding

Discovery and application are often separate. The use of Wing Chun’s chum kiu allows us to apply the discovery from our siu nim tao. Shortly after Hertz’s passing Marconi received the Nobel prize for the radio. Discover and apply. I can’t help but to make the correlation between the hemispheres of producing/consuming versus reflecting/creating. I… Continue reading Chum Kiu – The Bridge to Understanding

Blog, Carson City Nevada, Meditation, Nomad, Outdoors, Self Correction, Sifu Z, Wing Chun

For The Love Of Dog

“I’m free, I am free. And I’m waiting for you to follow me.” We are on the road again. I am very fortunate to be able to spend all of my time with Luna while she is still with us. We are at our happy place. I realize something about myself, which is - there… Continue reading For The Love Of Dog