Mook Jong Meditation Loop

In the YouTube ⚙️ select “Loop” and use this video as a meditation to visualize the Mook Jong movements.

And I know you’ll smash the heck out of that Like, Comment and Share function and spread the Wing Chun message far and wide! Happy Training – Sifu Z

I’ve Recompiled and Re-Released “Intro To Wing Chun”!

35 Lessons of Wing Chun goodness. I’ve combined two series, the Intro To Wing Chun and the How To Apply are now conveniently one continuous series. Enjoy and please do not forget to help me grow the channel and the art of Wing Chun by Liking, Commenting, Subscribing and Sharing each video lesson. MAHALO! – Sifu Z

YouTube Wing Chun’s 2023 Playlists

I watch my own videos often. I think it is important to review your work and attempt to make improvements. In my own head I make perfect sense. However, when I review my content, I am made more than aware of the short comings of my communication skills. There is a reason why most people do not voice their thoughts and ideas on YouTube. They don’t want to come off looking like an idiot. I know – I often watch my videos thinking “fuck I sure am an idiot”.

https://youtube.com/@SifuZ

What we used to use back in ‘94

So why do I do it? And why have I been doing it for so long (since 1994 at least)? Most complex ideas or concepts are difficult for even good communicators to convey. Noam Chomsky also warns us against the eloquent speaker (think Obama). The challenge of communicating the art of Wing Chun is monumental. I hope to at the very least be one of many that attempt to extol the profound virtues of our art in relation to attaining our humanity. Ip Man, Chris Chan, Bruce Lee, Jackie Chan, Jet Lee, Robert Downey Jr., Nicholas Cage, Donny Yen and many many more have committed a great deal of their lives being exponents of Wing Chun. It truly takes a village.

Enjoy this playlist and refer back to it as I add new videos. I am open to your ideas and advice on how I can make my videos better and more beneficial to you. Even if I am unable to fulfill your requests right away, I keep your feedback close to heart and mind. As I acquire more time and resource I will be more capable of putting the required effort towards making great videos and music that will entertain, educate and inspire… me, as much as you! lol 😆 – Sifu Z

Master Social

Here is a good video and a great article on mastering social media – Wing Chun style. No more Backwards Monkey style. Fun, time saving, super efficient WC Tech rocks yer party pole.

Social media has become a ubiquitous part of modern life, providing a platform for individuals to connect with others, share information, and build communities. While there are many benefits to social media, it can also have negative consequences if not used in a responsible manner. One of the most pressing concerns surrounding social media is the pressure to constantly compete for likes, followers, and attention.

To combat the negative effects of social media, we can implement several strategies, one of which is reciprocality. By engaging with others on social media in a way that is mutually beneficial, we can foster a sense of community and support. When we follow someone who creates content that we enjoy, we should also support them by liking, commenting, and sharing their posts. This helps to create a more collaborative and positive environment where everyone benefits from each other’s engagement.

Another approach is to be a non-monetized creator, creating content purely out of passion and interest, rather than for the sake of making money. By doing so, we can reduce the pressure to constantly create content that is designed to get more likes and followers. Instead, we can focus on creating honest, meaningful content that contributes positively to the online community. This can help to combat the negative effects of social media, such as fake news and misinformation.

However, it’s also important to be aware of the dangers of a “cult of personality” and celebrity worship. When we blindly follow a particular person or group, we may become blind to their flaws and mistakes. This can be harmful, as it can lead us to accept ideas and policies that are not in our best interests. To avoid falling into a cult of personality, it’s important to be critical of the people we follow on social media. We should ask ourselves why we’re following them and what values they represent. We should also be aware of the negative effects of celebrity worship, which can harm our mental health and self-esteem.

In conclusion, social media can be both a blessing and a curse, depending on how we use it. By implementing strategies such as reciprocality, being a non-monetized creator, and being critical of the people we follow, we can turn the potential crisis of social media into an opportunity to advance as a society. When we engage with others in a positive, collaborative manner, and create meaningful content, we can build a healthier and more supportive online community… and a better World.

Sifu Z Teaching Status Update

A Typical Night at Work

Circumstances have me rather – working arduously, or attempting to get more than four hours of sleep in a 24 hour period. This means my ability to do anything else, including teach Wing Chun, is extremely challenging.

However, I remain loyal to my long term students. In kung fu, this is historically known as a teachers closed door era of teaching.

Creating posting, and even more importantly, managing content online is a full-time job, one in which at the moment I simply do not have time for. So for this reason, I ask my beloved students to simply contact me directly via the plethora of methods available. Simply request a lesson, be it live or within the archives.

Once the opportunity arises, or when I can find someone to help me tackle the task, I will update the Patreon offerings. This will include creating archives. As long as the footage is not corrupted my Wing Chun archive dates all the way back to 1994. Currently, this is a treasure trove for my most dedicated students.

I hope this post sees you all in good health and spirits during these challenging times. Any potential new students interested in training with us can begin the process by interacting with our current content available to the public.

To everyone reading this post that would like to join me in participating in the greatest art form known to humanity – online reciprocality is the Internets currency. Our very online success relies upon it. Like, share, comment and subscribe to all of our content. Do not be a passive consumer. Be proactive in creating the change we all want to see. Trust me – together with Wing Chun, we can and will help to create a better world now and into the future for our children. – Sifu Z

ps- In the end when all is said and done – all you are left with in life is the love and integrity you have struggled to create. It is the only thing you can take with you.

North Shore Wing Chun – Tahoe

The stage is set and now we go forth upon the adventure of gathering the players. It only seems appropriate to deem the next up and coming future warriors of humanity as – “North Shore Wing Chun” being a homage to the very first club on da North Shore in Haleiwa “North Shore Wing Chun Club” circa 1994.

I will most likely maintain similar rates as US Wing Chun so as to accommodate the fellow practitioners that visit Tahoe from the bay area. To start I will be offering Monday and Tuesday evenings at 7pm. We will add more training days as the group progresses.

Summer sessions will be in Tahoe City at a given outdoor location. Winter sessions will be held indoors. Those interested in signing up for classes should contact me directly via this site.

aloha, Sifu Z

US Wing Chun YT Playlist

feat GM Chris Chan

I am actually off camera in some of these videos. It is of course an honor and privilege to have trained with GM Chan and US Wing Chun during this era.