A deeper dive into the Wing Chun concept of grounding. I introduce a new metaphor to help apply this awesome technique.
The Best Advice I’ve Heard
Without a doubt the best advice I have received in many many years becomes my credo moving forward into 2023. “Don’t over estimate the task at hand“

A Picture Is Worth…

… oh, about 10 grand plus rent. One man band for hire. 📞 Daddy needs a powered subwoofer😎🔊 Hear my music on Integrity Radio
Kings Beach is AWESOME
Luna Just Turned Sweet 16
December One Two Zero Two Two
I play a lil music as a homage to the end of 2022… with a few AI musicians. Enjoy!
Bear vs Sifu
Night Hiking Journal 11/1/22

The 1st major snow storm arrives on que. 24* with 100mph wind gusts. Post holing knee deep in some areas. Hiking into the wind with no glasses. Icicles stabbing into my eyeballs. Duely noted. 12 miles tonite. Feeling strong.


What About The Band

I got the band back together! My one man band that is. Without music (and Wing Chun) life would have been a mistake! New music up and coming will be featured on my podcast Integrity Radio. Stay tuned!
Mass Marginalization = Mass Chaos

Personal balance is a highly dynamic challenge in our modern times. Once again the curtains have been pulled on the land of Oz. Losers last stand creates a tempting pot of gold to lure us back into the caves. Alas possession is threatened by freedom. The answers are available to all – if your dog can’t accompany you through Pearly Gates, keep walkin’. (Twilight Zone reference)