The diet I promoted in my book “The Centerline” (currently out of print). Freshly cooked rice and beans with raw carrot and avacado. Side of chicken noodle soup. Plate of spices include olive oil, dill, turmeric, salt n pepper, soy sauce, chili pepper and garlic salt. Nutritious and affordable eating. Bon appétit!
Squaw is getting hammered with smoke. The air quality index is well into the 500’s and is said to be the worst in the world.
I am seemingly at the vortex of hell. The Sierra’s are staying at about 88* while the surrounding areas are literally on fire. The most current Mosquito Fire is less than 2 hours west of my location. The winds are blowing to the Northeast so the smoke is not yet effecting our area. However the sky is a bit hazy with smoke and a slight wind change could alter air quality for the worse.
The nearby river is a good place to stay cool during times like these. I make sure Luna stays in the shallow end. She is not a buoyant dog. I hope you all are finding a way to stay cool and keeping out of harms way. A challange for us all. Aloha – Sifu Z n Luna
I came across this creature last night and I’m not sure what it was. My guess is a porcupine… maybe? It was huge about the size of my dog and fearless.
Good morning from the North Shore of Tahoe. Hard to believe I started teaching Wing Chun on the North Shore of Oahu over 30 years ago. Time flys when you’re striving for humanity.
As it may occur there is a distinct possibility of opening a school in this region. I will keep you all posted as things develop. Have an amazing day!
I’m not the least bit surprised at how well Bob’s next video was so well received. All the folks that work with him on the Cheaprvliving project are simply awesome in all their various efforts to promote the nomadic lifestyle.
What IS a surprise is how awesome and responsive the community at large has been to the interview. Out of the thousands of views and hundreds of comments not a single negative remark. This is unprecedented in internet history. You folks are spectacular.
Welcome to my home in the matrix. My passions are on full display. It is with great joy I offer my service to you in whatever capacity I am able.
Aloha and Mahalo Nui Loa to you all. -Sifu Z