Blog, Fighting Styles, Fitness, Grand Master Chris Chan, Kung Fu, Lessons, Meditation, Self Correction, Sifu Z, Training, Wing Chun, Wing Chun in the Mountains

Mook Jong Meditation Loop

https://youtu.be/pO7jSIRuz00 In the YouTube ⚙️ select “Loop” and use this video as a meditation to visualize the Mook Jong movements. And I know you’ll smash the heck out of that Like, Comment and Share function and spread the Wing Chun message far and wide! Happy Training - Sifu Z

Blog, Meditation, Science, Self Correction, Sifu Z, Training, Wing Chun

Chum Kiu – The Bridge to Understanding

Discovery and application are often separate. The use of Wing Chun’s chum kiu allows us to apply the discovery from our siu nim tao. Shortly after Hertz’s passing Marconi received the Nobel prize for the radio. Discover and apply. I can’t help but to make the correlation between the hemispheres of producing/consuming versus reflecting/creating. I… Continue reading Chum Kiu – The Bridge to Understanding

Blog, Carson City Nevada, Meditation, Nomad, Outdoors, Self Correction, Sifu Z, Wing Chun

For The Love Of Dog

“I’m free, I am free. And I’m waiting for you to follow me.” We are on the road again. I am very fortunate to be able to spend all of my time with Luna while she is still with us. We are at our happy place. I realize something about myself, which is - there… Continue reading For The Love Of Dog

Humor, Lessons, Meditation, Psychology, Self Correction, Sifu Z, Wing Chun

Watts on Money

https://youtu.be/mFtSCXdBK34 Allan Watts seems to have become more and more relevant as time passes. If you listen to enough of his work you will know that he in fact is NOT a “spiritual” teacher but rather someone whom has infiltrated religion and spirituality to promote basic reason.

Art, Blog, Fitness, Grand Master Chris Chan, Kung Fu, Lake Tahoe, Lessons, Meditation, Psychology, Self Correction, Sifu Z

Sifu Z Teaching Status Update

A Typical Night at Work Circumstances have me rather - working arduously, or attempting to get more than four hours of sleep in a 24 hour period. This means my ability to do anything else, including teach Wing Chun, is extremely challenging. However, I remain loyal to my long term students. In kung fu, this… Continue reading Sifu Z Teaching Status Update

Blog, Kung Fu, Lake Tahoe, Lessons, Meditation, Psychology, Self Correction, Sifu Z, Training, Wing Chun, Wing Chun in the Mountains

The System Will Eat Itself

The system (all systems by definition) will eventually fail. The process will always find it’s way through. Sifu Z’s 12 Laws “Transition over transaction.” system: a set of things working together as parts of a mechanism or an interconnecting network. "the state railroad system" process: a series of actions or steps taken in order to… Continue reading The System Will Eat Itself