Blog, Kung Fu, Lessons, Meditation, Psychology, Self Correction, Sifu Z, Training, Wing Chun

Life and Death Meditation

“The more we appreciate and cherish life the more we have to lose - historically the odds of our existence have never been favorable. Humanity has always been on the precipice.” - Sifu Z

Blog, Hiking, Kung Fu, Lake Tahoe, Outdoors, Sifu Z

Creature of the Night

Night hiking provides some of the most spectacular views I’ve ever witnessed. The bears, porcupine, coyote and fox are all your fellow creatures. The stars, planets, galaxies and universes are in plane sight. The air is crisp like no other part of the day. Oh the Wing Chun of it all. “Siu Nim Tao!” -Sifu… Continue reading Creature of the Night

Blog, diet, Food, Kung Fu, Sifu Z, Wing Chun

Simplistic Gourmet

Old School Wing Chun Diet The diet I promoted in my book “The Centerline” (currently out of print). Freshly cooked rice and beans with raw carrot and avacado. Side of chicken noodle soup. Plate of spices include olive oil, dill, turmeric, salt n pepper, soy sauce, chili pepper and garlic salt. Nutritious and affordable eating.… Continue reading Simplistic Gourmet

Grand Master Chris Chan, Kung Fu, Lake Tahoe, Lessons, Sifu Z, Training, Wing Chun, Wing Chun in the Mountains

North Shore Wing Chun – Tahoe

The stage is set and now we go forth upon the adventure of gathering the players. It only seems appropriate to deem the next up and coming future warriors of humanity as - “North Shore Wing Chun” being a homage to the very first club on da North Shore in Haleiwa “North Shore Wing Chun… Continue reading North Shore Wing Chun – Tahoe

Blog, Kung Fu, Lake Tahoe, Lessons, Self Correction, Self Defense for Nomads, Sifu Z, Wing Chun, Wing Chun in the Mountains

North Lake Tahoe… Wing Chun?

Good morning from the North Shore of Tahoe. Hard to believe I started teaching Wing Chun on the North Shore of Oahu over 30 years ago. Time flys when you’re striving for humanity. As it may occur there is a distinct possibility of opening a school in this region. I will keep you all posted… Continue reading North Lake Tahoe… Wing Chun?

Blog, Carson City Nevada, Kung Fu, Lessons, Nomad, Quartzsite Arizona, Self Defense for Nomads, Training, Wing Chun

Welcome Fellow Nomads

Z with Bob n co. I’m not the least bit surprised at how well Bob’s next video was so well received. All the folks that work with him on the Cheaprvliving project are simply awesome in all their various efforts to promote the nomadic lifestyle. What IS a surprise is how awesome and responsive the… Continue reading Welcome Fellow Nomads

Blog, Humor, Kung Fu, Psychology, Sifu Z, Wing Chun

Nothing Is Impossible

Such a statement is both a matter of fact and popular hyperbole. Sort of like a floor wax and a desert topping. Also reminds me of the “truth vs reality” conundrum. As Physics Today dot org states: “Much of the ado about nothing turns out to have been merely verbal, arising from an understandable but… Continue reading Nothing Is Impossible