https://youtube.com/playlist?list=PLnzKvQPuOpWDFUTMbtbVzeeX9ZMRrjRPo 35 Lessons of Wing Chun goodness. I’ve combined two series, the Intro To Wing Chun and the How To Apply are now conveniently one continuous series. Enjoy and please do not forget to help me grow the channel and the art of Wing Chun by Liking, Commenting, Subscribing and Sharing each video lesson. MAHALO!… Continue reading I’ve Recompiled and Re-Released “Intro To Wing Chun”!
Category: Kung Fu
Wing Chun Talk Is BACK!
Protected: The Complete System
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YouTube Wing Chun’s 2023 Playlists
I watch my own videos often. I think it is important to review your work and attempt to make improvements. In my own head I make perfect sense. However, when I review my content, I am made more than aware of the short comings of my communication skills. There is a reason why most people… Continue reading YouTube Wing Chun’s 2023 Playlists
Master Social
Here is a good video and a great article on mastering social media - Wing Chun style. No more Backwards Monkey style. Fun, time saving, super efficient WC Tech rocks yer party pole. https://youtu.be/rkiCQWEQ9jo Social media has become a ubiquitous part of modern life, providing a platform for individuals to connect with others, share information,… Continue reading Master Social
We As Organisms – Allan Watts
https://youtu.be/KpMGbjvBXSE Very compelling perspective from the great Allan Watts. Enjoy!
Sifu Z Teaching Status Update
A Typical Night at Work Circumstances have me rather - working arduously, or attempting to get more than four hours of sleep in a 24 hour period. This means my ability to do anything else, including teach Wing Chun, is extremely challenging. However, I remain loyal to my long term students. In kung fu, this… Continue reading Sifu Z Teaching Status Update
Basic 20 Min. Exercise Routine 4 Days/wk
Sifu Z’s Basic 4-day a week, 20-minute workout plan that includes a warm-up and cool-down routine: Day 1 - Upper body workout: Warm-up: • Arm circles (1 minute) • Shoulder taps (1 minute) • Jumping jacks (1 minute) Workout: 1. Pull-ups or inverted rows (3 sets of 10 reps) 2. Plank (3 sets of 30… Continue reading Basic 20 Min. Exercise Routine 4 Days/wk
Chin Na is the Hidden Wing Chun
Here is a growing playlist of valuable chin na (grappling) concepts and important exercises to support the techniques. Wing Chun’s standing postures support the ground training and require a connecting of the dots that may not be immediately apparent due to gravity and body orientation. https://youtube.com/playlist?list=PLnzKvQPuOpWCFlGxkUe0EQUpiS17BzII5
In Grouping Is Stronger Than You
In grouping is stronger than you. The reward of in grouping is the support of the group to your shallow low maintenance illusion of individuality. God loves irony.
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