Tag: grappling

Fighting Styles, Fitness, Kung Fu, Lessons, Self Correction, Self Defense, Self Defense for Nomads, Sifu Z, Training, Wing Chun

Give the gift of Self Defense

Z

https://zeigler8.com/product/sifu-zs-9-transitions-for-self-defense/ Buy now. Sale ends 12/25. Buy Now only $9.99 Introducing Sifu Z’s “9 Transitions” Self-Defense Video: Unleash Your Inner Warrior for ONLY $20 $9.99! Prevent headlocks, arm-bars and rear naked chokes.  Are you tired of feeling defenseless in the face of danger?  Do you want to turn the tables on a bigger, stronger faster… Continue reading Give the gift of Self Defense

Blog, Fighting Styles, Kung Fu, Lake Tahoe, Lessons, Self Defense for Nomads, Sifu Z, Training, Wing Chun, Wing Chun in the Mountains

Chin Na is the Hidden Wing Chun

Z

Here is a growing playlist of valuable chin na (grappling) concepts and important exercises to support the techniques. Wing Chun’s standing postures support the ground training and require a connecting of the dots that may not be immediately apparent due to gravity and body orientation. https://youtube.com/playlist?list=PLnzKvQPuOpWCFlGxkUe0EQUpiS17BzII5