https://youtu.be/ccCqTTJOLe4?si=mpC9_d-BCVlZkePU The claims may be overstated but these stretches best mimic the style that I have done for years… and some I’ve never done. Enjoy!
https://youtu.be/ccCqTTJOLe4?si=mpC9_d-BCVlZkePU The claims may be overstated but these stretches best mimic the style that I have done for years… and some I’ve never done. Enjoy!
SIFUZ.COM 