Personalised Workouts

🤔Skeptical about learning self defense and fitness on-line? Relax, Sifu Z has been teaching on the net and in-person since 1994! In many ways remote learning is better and focused more on 🔎your individual progress.

Sustainable Zero Negative Impact

Means safe and effective fitness without the physical negative impact 🩼☹️ commonly associated with exercise and martial arts. Less is more. Daily positive small gains reap huge rewards that last a lifetime. 💪

Supportive Community

You’ll train, globally 🌐 or locally 🤼‍♀️ alongside like-minded people who encourage and inspire each other towards their greatest potential. “Become the strongest person in the World!” – Grand Master Chris Chan founder of U.S. Wing Chun

Train In Person with Sifu Z at these locations: Carson City Nevada, Placerville CA,Lake Tahoe CA, Arcata CA, Honolulu HI.

Train 24/7 on-line right here at SifuZ.com

Ready to reap the benefits of Wing Chun Martial Fitness?

There has never been a better time than right now. Dive into your martial fitness journey with Sifu Z today.